Thursday, November 13, 2008


make me happy.

By request, I'd like to share with you one of my other favourite exercises.

Two foot hops!

Since the pool closed, I've been doing 33 (3 sets of 11), five days a week when out and about walking the dog.

Oh yeah.


Anonymous said...

Love your blog! It brings a ray of sunshine to days where I don't feel so sunshiny :)
Regarding the hops - if you haven't already, you should check out Goldfrapp's music video for their song "Happiness". It features a guy doing two-foot-hops throughout! You can find it on their website...keep up the great blogging!

justme said...

you are impressive. I can't believe you can get that much air!

i am playing outside said...

you seem extremely high off the ground. very impressive!

Barbara said...

this is awesome!